Air Frying

Crispy Chicken Tenders

Crispy Chicken Tenders

No deep frying required - whip up these delicious chicken tenders, ready in under 15 minutes when cooked in our air fryer.

Ingredients

  • 500g chicken breast strips
  • 1 cup breadcrumbs (panko or regular)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 egg, beaten
  • Cooking spray or olive oil spray

Preparation

  1. In a shallow bowl, mix breadcrumbs with garlic powder, paprika, salt, and pepper.
  2. Dip each chicken strip into the beaten egg, then coat evenly in the breadcrumb mixture.
  3. Preheat the air fryer to 200°C.
  4. Lightly spray the chicken strips with cooking spray and place them in the air fryer basket in a single layer.
  5. Air fry at 200°C for 10-12 minutes, flipping halfway, until golden and cooked through.