Drinks & Smoothies
Berry Beet Protein Blast
Berry Beet Protein Blast
Bright, bold, and antioxidant-rich — berries and beetroot meet protein for a refreshing recovery boost.
Ingredients
- 200ml coconut water
- 100g cooked beetroot (chilled)
- 100g frozen mixed berries
- 150g Greek yoghurt or skyr
- 1 tbsp ground flaxseed or chia seeds
- Ice (optional)
- Optional: 1 scoop unflavoured or vanilla protein powder
Preparation
- Add all ingredients to Blast & Go.
- Blend until vibrant and smooth.
- Serve immediately.
Estimated Macros (without protein powder)
Calories: ~260 kcal
Protein: ~17–19g
With protein powder
Calories: ~360 kcal
Protein: ~34–36g
