Veggie Nut Roast

Servings: 6-8
Prep. Time: 20 minutes
Cook Time: 40 minutes

This delicious Veggie Nut Roast is full of flavour, simple to make and is the perfect vegetarian alternative for a traditional Sunday lunch.

Ingredients:

  • 400g nuts (walnuts, hazelnuts, almonds, cashews)
  • 300g mushrooms
  • 3 carrots
  • 1 red onion
  • 2 shallots
  • 4 garlic cloves
  • 100g cooked lentils
  • 50g polenta
  • 2 tbsp. corn starch
  • 3 tbsp. tamarind (soy sauce)
  • 200ml vegetable stock
  • 30g fresh herbs (parsley, thyme, sage)
  • Salt and freshly ground pepper
  • Olive oil

Directions:

  1. Pre-heat the oven to 180˚C.
  2. Add the fresh herbs to the large bowl of the Easy Prep Pro and finely chop and set aside.
  3. Repeat this process with the nuts and set aside. Then do the same again with mushrooms and red onion.
  4. Sear the mushrooms and red onion, in olive oil, in a pan for 5 minutes.
  5. Then finely chop the carrots, shallots and garlic and pour the mix into the pan, with the mushrooms and cook for 10 minutes.
  6. Add the lentils, polenta, corn starch and tamarind and mix well. Then add the stock to make a soft paste.
  7. Stir in the chopped nuts and herbs and season to taste.
  8. Grease and line a loaf tin with baking paper and fill with the mixture.
  9. Bake for 40 minutes. Leave to cool and remove from the tin.
  10. Serve with your choice of sauce.