Oat Flour Peanut Butter Pancakes

Oat Flour Peanut Butter Pancakes

Servings: 2 Servings (8 Pancakes)
Cook Time: 15 mins

Recipe created by Nourishing Amy. Check out her website for more great recipes: www.nourishingamy.com



  • 100g oat flour
  • 1 banana (ripe)
  • 210ml coconut milk
  • 1 tbsp apple cider vinegar
  • 2 tbsp peanut butter
  • 1 tsp maca powder
  • 1 tsp baking powder
  • Coconut oil, for frying


Mixed Berry Chia Jam

  • 200g mixed berries
  • 1 tbsp chia seeds


To Serve

  • Coconut yoghurt
  • Peanut butter


  1. Warm the berries in a small saucepan for about 4 minutes until they release their juices. Using a handheld blender, puree the berries until smooth and stir in the chia seeds. Leave to one side.
  2. Add all the pancake ingredients, except the coconut oil, to a large mixing bowl and use a handheld blender to blend until smooth, scraping down the sides as necessary. Add a splash more milk if the batter seems too dry, but it will be quite thick.
  3. Heat 1 tsp coconut oil in a large non stick frying pan and once hot, use a heaped tbsp of batter at a time to form a pancake. Cook each pancake for a few minutes until bubbles start to form on top and the edges turn golden. Flip and cook for a couple of minutes on the other side. Repeat until all the batter has been used.
  4. Serve the pancakes in stacks topped with some coconut yoghurt, mixed berry chia jam and peanut butter. Enjoy warm.