Soups
Carrot & Coconut Soup
Carrot & Coconut Soup
4
This delicious Carrot and Coconut Soup is ideal for a warming lunch or a light bite. It's healthy, and easy to make, with the help of our hand blenders and you can make it veggie or vegan.
Ingredients
- 1 tbsp. vegetable oil or butter
- 1 onion, finely chopped
- 1 garlic clove, chopped
- 2 tbsp. coarsely grated ginger
- 2 tsp. ground coriander
- 800g carrots, peeled and chopped
- 400g can coconut milk
- 500ml vegetable stock
To Serve:
- 120g thick Greek yoghurt or coconut yoghurt
- Coriander leaves to scatter
- Chilli flakes
Preparation
- Heat the oil or butter in a large pan. Add the onion, garlic, and ginger and allow to cook for 5 minutes until translucent and soft.
- Add the ground coriander and stir before adding the carrots. Stir everything together until well coated.
- Pour in the coconut milk and vegetable stock. Cover and bring to the boil before turning down to a simmer. Cook for 20-30 minutes, or until the carrots are really soft.
- Using the Cordless Pro Hand Blender, with the blending attachment, blend until smooth, checking for seasoning
- Portion the soup between the bowls. Add a dollop of Greek yoghurt, scatter with fresh coriander leaves and sprinkle on a few chilli flakes.