Tropical Overnight Oats

Servings: 2
Prep. Time: 5 minutes

Tropical Overnight Oats is a great, healthy breakfast, which can be prepped the night before. Delicious with fresh fruit but can be made using any topping you fancy.


  • 50g ripe banana, roughly chopped
  • 50g ripe mango, roughly chopped
  • 50g tinned or fresh pineapple, roughly chopped
  • ½ tsp. chia seeds
  • Juice of ½ lime
  • 1 tbsp. maple syrup
  • ½ cup full fat coconut milk
  • ½ cup thick plain yoghurt or plant based yoghurt
  • ½ cup rolled oats

To Serve:

  • Coconut shavings


  1. Place all the ingredients, except for the oats, into the blending cup. Secure the lid and blend until you have a smooth consistency.
  2. Add the oats and blend briefly, ensuring some texture of the oats remains.
  3. Refrigerate overnight.
  4. Serve topped with coconut shavings.