Grilled Tenderstem Broccoli

Grilled Tenderstem Broccoli

Servings: 4
Cook Time: 10 minutes

Tenderstem broccoli originated in Japan and is packed full of key nutrients with much higher Vitamin A content than its european cousin your usual broccoli! Grill them to retain all the goodness with this quick recipe on our entertaining grill.


  • 400g tenderstem broccoli
  • 1 tsp chilli flakes
  • Salt and black pepper
  • 1 tbsp olive oil
  • 30g parmesan, finely grated



  1. Preheat both sides of the entertaining grill to 200ºC.
  2. Wash the broccoli, drain and trim any woody ends. Slice the broccoli stems in half lengthways.
  3. Place in a bowl and season with the chilli, salt, pepper and olive oil. Combine well.
  4. Once up to temperature spread the broccoli evenly over the grill and cook for approximately 8 to 10 minutes, turning occasionally until softened and slightly crisp.
  5. Sprinkle with the grated parmesan and serve.

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